Private Personal Training for Women in Owings Mills, MD

Hi, my name is Lea Ward, and I love to exercise! I own a workout studio where my goal is to get my clients feeling the same way about physical activity that I do. Personal training sessions for women in Owings Mills, MD, are tailored to each client’s specific needs and are conducted in the privacy of my own home gym.

ACE Certified

As the leading nonprofit organization certifying health coaches and exercise professionals, the American Council on Exercise (ACE) seeks to get people moving worldwide. Physical activity for improved public health is a large part of their mission. Additionally, by requiring that ACE certified professionals obtain continuing education credits, ACE’s Personal Trainers stay on the cutting edge of the latest industry research and technology that they then are able to utilize with their clients.

Now certified in Fitness Nutrition. I am educated to help my clients make healthier, long-lasting food choices through nutrition education and behavior change.

Testimonials

"Lea Ward is an excellent Personal Trainer who is committed to helping her clients achieve their physical fitness goals through individualized guided sessions. She adapts her approach to meet your fitness level by customizing each workout program and providing instruction on proper form. Wardville Workouts (or if you prefer Lea's workouts) are highly motivational and produce results."

"Lea, you're an incredible trainer and i am so grateful that you have created an exercise program just for me. Your encouragement and constant motivation pushed me to heights I never thought possible. I really appreciate our workout sessions which are designed to help me achieve my fitness goals. Thank you for answering my questions and demonstrating all the exercises."

"Lea Ward has an incredible desire to keep herself healthy and fit. She lives what she preaches and has demonstrated the desire she has for herself is the same desire she has for those she trains. I highly recommend to those seeking a trainer/ coach that will be motivating, encouraging and who will create well-planned, enjoyable sessions to seek out this opportunity. with Lea."

"What I like about Lea is that she knows how to motivate her clients and make each training session challenging, but also rewarding. I would not hesitate to recommend her as your personal trainer if you want to achieve your fitness and health goals."

    
 
 
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   Kathryn Boyle 
 
 
 
 Trustindex verifies that the original source of the review is Google. I started working with Lea after moving to Baltimore, and she has been such a bright spot throughout my pregnancy. Every workout is thoughtfully planned and tailored to exactly what I need as my body has changed, and I’ve always felt safe, supported, and challenged in the best way.

She’s encouraging, motivating, and just a genuinely wonderful person. I always leave our sessions feeling stronger and in a better mood than when I walked in. The Taylor Swift and Morgan Wallen playlists are an added bonus! I’m so grateful to work out with Lea and would recommend her to anyone looking for a thoughtful, caring trainer!
  
 
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   Patti Collins 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have enjoyed my workouts with Lea and appreciate the private setting.  I am not a lover of the gym so Lea makes it fun each session with new routines and music.  I do a workout with a friend and she can tailor the same workout for both of us.  She is very knowledgable.
  
 
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   karen youngberg 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lea is an awesome trainer! Every workout is a unique experience and I always feel great after! So glad I found her website.
  
 
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   Rebecca F 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working out with Lea for many months.  She always mixes it up
And makes it fun and interesting.    I feel stronger and look forward to many more workouts!
  
 
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   Bridget Fick 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lea is awesome! I have been training with Lea for a few months and I can't express how much of a positive impact it's had on my life. I really enjoy that every week is a different workout. Each workout is challenging yet achievable, and Lea constantly pushes me to do my best while making sure I am using the right form and technique. It is clear she genuinely cares about my success, and that makes such a difference.
  
 
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   Leah Milikowsky 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lea is knowledgeable, professional, and always pushes me to do my best while tailoring workouts to fit my personal goals. Each session is challenging, varied, and most importantly, effective. I’ve seen real progress in both strength and endurance. Highly recommend!
  
 
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   Bracha Sanders 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lea curates well rounded sessions and gently guides clients toward achieving their training goals and considering new ones! I highly recommend training with Lea -she is great!
  
 
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   Michelle Guinee 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot say enough positive things about Lea and training at Wardville Workouts.  My sessions are personalized and comprehensive but most of all…FUN!!  Do something for yourself, try a session, you won’t regret it!!
  
 
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   kate meyer 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t say enough about Lea and Wardville Workouts! Her personal training expertise and commitment to her clients is evident. I have never been one to stick to a workout routine but her program has proven to be very effective and proud to be over a year in now. She continually changes the sessions for each strength challenge and exercise which makes it unique and different every time. Thank you!! Keep getting stronger!
  
 
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   Nancy Roberts 
 
 
 
 Trustindex verifies that the original source of the review is Google. Lea is an talented personal trainer. I notice a big difference in my fitness level since starting here over a year ago. I highly recommend Wardville workouts. Each session is individually tailored with a wide variety of exercises and formats. She has an incredible space and makes good use of her extensive equipment. Great music too!