Hi, my name is Lea Ward and I love to exercise! I own a workout studio where my goal is to get my clients feeling the same way about physical activity that I do. Sessions are tailored to each client’s specific needs and are conducted in the privacy of my own home gym.
As the leading nonprofit organization certifying health coaches and exercise professionals, the American Council on Exercise (ACE) seeks to get people moving worldwide. Physical activity for improved public health is a large part of their mission. Additionally, by requiring that ACE certified professionals obtain continuing education credits, ACE’s Personal Trainers stay on the cutting edge of the latest industry research and technology that they then are able to utilize with their clients.
Now certified in Fitness Nutrition. I am educated to help my clients make healthier, long-lasting food choices through nutrition education and behavior change.
“Lea Ward is an excellent Personal Trainer who is committed to helping her clients achieve their physical fitness goals through individualized guided sessions. She adapts her approach to meet your fitness level by customizing each workout program and providing instruction on proper form. Wardville Workouts (or if you prefer Lea’s workouts) are highly motivational and produce results.”
“Lea, you’re an incredible trainer and I am so grateful that you have created an exercise program just for me. Your encouragement and constant motivation pushed me to heights I never thought possible. I really appreciate our workout sessions which are designed to help me achieve my fitness goals. Thank you for answering my questions and demonstrating all the exercises.”
“Lea Ward has an incredible desire to keep herself healthy and fit. She lives what she preaches and has demonstrated the desire she has for herself is the same desire she has for those she trains. I highly recommend to those seeking a trainer/ coach that will be motivating, encouraging and who will create well-planned, enjoyable sessions to seek out this opportunity with Lea.”
“What I like about Lea is that she knows how to motivate her clients and make each training session challenging, but also rewarding. I would not hesitate to recommend her as your personal trainer if you want to achieve your fitness and health goals.”